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Disclaimer

\"Mind Over Matter\" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.

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Kaylea discusses overcoming life challenges, embracing personal growth, and strategies for resilience.

About Guest: Kaylea Van Arsdale is a life coach and motivational speaker specializing in emotional well-being and personal transformation.

Key Takeaways:

Resilience tools for tough times.
Shifting mindsets for growth.
Practical steps to emotional health.

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Kaylea discusses overcoming life challenges, embracing personal growth, and strategies for resilience.

About Guest: Kaylea Van Arsdale is a life coach and motivational speaker specializing in emotional well-being and personal transformation.

Key Takeaways:

Resilience tools for tough times.
Shifting mindsets for growth.
Practical steps to emotional health.